No time to go to the gym? Cross that one off your list of excuses! There are a few simple tricks that can help you transform any space—whether it’s your living room, your backyard, or your hotel room—into your own personal workout haven. Learn how to set up a home gym with these three tips from DailyBurn trainer Keaira LaShae. Now roll out your mat and jump in!
Watch the video: 3 Tips for Setting Up a Home Gym
 | Life by DailyBurn is dedicated to helping you live a healthier, happier and more active lifestyle. Whether your goal is to lose weight, gain strength or de-stress, a better you is well within reach. Get more health and fitness tips at Life by DailyBurn. |
from Health News / Tips & Trends / Celebrity Health http://ift.tt/1shuI7R
