Forget Shark Week and tax day: For many, the most terrifying time of the year is when we take itty-bitty swimsuits into a dressing room lit for heart surgery and see our winter-wasted bodies from eight directions AT ONCE.
Oh, the indignity. But really, it doesn’t have to be so scary. By doing what positive psychologists call “reframing,” you can put this whole “I forgot to work out for a few months” thing into perspective.
Last we counted, there were at least half a dozen reasons why the summer of 2015 is looking bright:
Caftans are back in style
RELATED: 7 Times You Should Never, Ever Wear Flip-Flops
Swimsuit season is only 93 days; puffy coat season lasts 272 (yes, we counted)
RELATED: 11 Dogs Who Are More High Maintenance Than You
Active girls are in the water the whole time anyway
RELATED: 10 Reasons to Start Swimming Now!
J.Crew makes swim SKIRTS. And they’re pretty adorable.
RELATED: 7 New Sunscreen Formulas to Try
Rash guards, a surf-inspired trend, take care of batwings.
RELATED: 7 Yoga Poses to Do While Stand Up Paddleboarding
Bikinis sold as separates! You can get a 4 on top and 14 on bottom (or vice versa) and not feel like a freak for needing it.
RELATED: The Body Part Many People Forget When Applying Sunscreen
Because this time, when the overeager saleswoman tries to barge into your dressing room, you know just what to do…
RELATED: What I Learned About Happiness After I Got Rid of Half My Wardrobe
All photos: Giphy
from Health News / Tips & Trends / Celebrity Health http://ift.tt/1P4raSc